HOT YOGA RETREAT
WIth Hargobind & Friends
August 17 - 23, 2025.
ABOUT THE RETREAT
🔥 Transform Your Life at Casa Om Mexico
I was a scared kid.
I grew up practicing Kundalini meditation—sometimes for eight hours a day—because yoga gave me the relief nothing else could.
Then I broke my back.
Suddenly, meditation wasn’t enough. I needed something physical to heal.
I spent months in a wheelchair and back brace. That’s when I found Hatha yoga—first through Ashtanga, then later, Bikram.
The physical practice gave me back my body. The mindset work gave me back my power.
As life unfolded—fatherhood, entrepreneurship, divorce, setbacks—I used yoga as my tool to move emotion, clear energy, and come back stronger.
🧘♂️ What Makes This Retreat Different
People come to my retreats not just for yoga…
But for the way I combine:
✅ Physical practice to release stuck energy
✅ Meditation to build clarity and calm
✅ My Dharmify method to help you move forward with purpose
Whether you're launching a project, navigating a breakup, or just craving change—this retreat is your place to reset.
💡 What You’ll Experience
Daily Hot Yoga
Lovers Dharmify Workshop – learn to navigate love, heartbreak, and growth
Book Writing Secrets – how I wrote and published with heart
Yoga Retreat Secrets – launch your own retreats from scratch
Community – connect deeply with others on the same path
Sun + Sand + Soul Work – all in a stunning, supportive environment at Casa Om Mexico
👣 A Life Built on Practice
Casa Om was born from the lessons I learned building a life of purpose.
Casa Om Potomac broke me down again—through construction, COVID, and heartbreak—but it taught me the power of rebuilding with belief.
This retreat is a container for that same transformation—for you.
✨ Join Us
This isn’t just a getaway.
It’s a reset button. A chance to return to yourself and build something new—from the inside out.
I'm excited to be part of your journey.
ABOUT CASA OM
Casa Om is a yoga retreat center located in Puerto Morelos, Mexico, just a short drive from Cancun. It offers a tranquil beachfront setting with all the necessary facilities to support a real retreat experience.
The retreat center features ten beautifully designed bedrooms. The accommodations are comfortable and include amenities such as air conditioning, fans, drinking water, and WiFi. Guests can enjoy a range of facilities including a well-equipped yoga room, massage room, swimming pool, a rooftop dining area, tub for cold plunge and two kitchens.
SCHEDULE
SUNDAY AUGUST 17
4:00 PM Hot Yoga w/ Hargobind
5:30 PM Dinner
6:30 PM Setting Intentions for the week
7:30 PM
TUESDAY AUGUST 19
8 AM Handbalance with Mihaela
10:30 AM Breakfast
11:30 AM Ice Bath & Pranayama with Hargobind
12:30 Snorkeling Trip (extra fee)
6 PM Dinner at Casa Om
8:00 PM Flexibility with Solveiga
THURSDAY AUGUST 21
8 AM Handbalance with Mihaela
9:30 AM Breakfast
10:30 AM Entrepreneurs Dharmify with Hargobind Noon Cenote Trip
4 PM Indian style Cooking Class with Hargobind from his
new book Recipes for Building Community
6:30 PM Dinner
8 PM Special Surprise Class
SATURDAY AUGUST 23
6:30 AM Sunrise Photoshoot Mckenzie & Hargobind
8 AM Flexibility with Sol
9:30 AM Breakfast
11 AM May you take the extraordinary experiences with you in your heart and come back soon!
MONDAY AUGUST 18
8 AM Handbalance with Mihaela
10 AM Breakfast
11 AM Ice Bath & Pranayama with Hargobind
4:00 PM Flexibility with Solveiga
6 PM Dinner at Casa Om
WEDNESDAY AUGUST 20
8 AM Handbalance with Mihaela
10:30 AM Breakfast
11:30 AM Lovers Dharmify with Hargobind
4 PM Flexibility with Solveiga
6 PM Dinner and show trip to Cirque du Soleila Joya to see Mihaela Perform (extra fee)
FRIDAY AUGUST 22
6:30 AM Sunrise Photoshoot with Mckenzie & Hargobind
8 AM Hanbalance with Mihaela
10:30 AM Breakfast
11:30 AM Ice bath and Pranayama
4 PM Flexibility with Sol
6:30 PM Dinner
7:30 PM How to plan or build your own yoga retreat center w/ Hargobind
CENOTES ARE MAGICAL
The mayans used to say these sacred water pools connected them to other worlds. We'd have to agree.
Puerto Morelos is on the beach but just West is Ruta De Los Cenotes. It's a road that passes along some of the best cenotes, ancient natural water pools. We'll take you to some of our favorites for swimming, zip lining, jumping and adventures.
MASSAGE & SO MUCH MORE!
Our retreat is supported by a host of massage therapists, shamans and healers of various tradition. Massage promotes circulation, recovery, stress reduction, and muscle repair. It increases feelings of well being. Coupled with all our activities, it has a multiplier effect that will seal the positive experience for you. It will likely be the best body work of your life. An extra fee applies but should not be missed! In fact do a treatment every day.
Food Made with Love
Karmina is the head chef at Casa Om. She brings years of experience in creating healthy, delicious beautiful food.
We run a vegetarian kitchen inspired by the practice of ahimsa, or non violence to the animals, as much as possible.
Hargobind will also share some recipes from his forthcoming book Recipes for Building Community.
About the Teachers
ABOUT Hargobind
" I am super passionate about helping people fall in love with yoga, making new friends, living healthy and having fun. I love yoga because it helps us live more free and I take those lessons into our family and professional lives as well. With my wife I built Casa Om Mexico, Casa Om Potomac, used to own 2 hot yoga studios and a kirtan label, cofounded two yoga festivals and have hosted over 400 retreats.
I have co-led more than 25 retreats in the USA, Mexico and India. I believe group travel is the best way to see the world while we have a positive impact on society. You can check out my podcast on Spotify or buy my book Dharmify on amazon.com
